F(r)eed

The free’d feed, outside the walled garden of someone else’s platform. Some things that I have done and places I have been.

I eat hills for breakfast

Some people who are much more experienced than me said it was the hardest course they’d ever run. I believe […]

Apologies for blog lag but it’s been a busy few days, yada yada. Two hours, four minutes and some seconds.

A music post for a change as Iâ€™m sufficiently excited about this stuff to want to share. Radio Three Sixty

Up at 05:00 more or less, ready and off to M’s who was generously doing a full English breakfast and

Still planning on writing something about the half marathon but for now you’ll have to make do with photos (thanks

The above is what was recorded by my ipod (using the nike+ thing) for today’s Hangzhou Half Marathon. Official time